Counselling & Therapy in Shoreditch, East London
My name is William Lee. I am a psychosynthesis counsellor and therapist based near Old Street in Shoreditch, East London, offering both in-person and online counselling.
I specialise in supporting people experiencing anxiety, stress, trauma, and emotional overwhelm.
Therapy for Anxiety, Stress & Low Mood in East London
I work with individuals experiencing anxiety, stress, trauma, and emotional overwhelm, offering a safe and confidential space to explore what you are going through.
My Background & Experience
My background spans meditation, private healthcare, healing work, and counselling within the NHS.
During my time in the NHS, I supported men and women with a wide range of difficulties, including anxiety, burnout, trauma, and relationship challenges.
Therapy in East London & Online
I offer in-person counselling near Old Street and Shoreditch in East London, as well as online therapy for clients across London and the UK.
Areas I Support
Anxiety, Stress & Burnout
Anxiety, burnout, emotional overwhelm, and stress-related difficulties.
Trauma & Emotional Difficulties
Trauma, grief, shame, and emotional distress.
Relationships & Self-Esteem
Relationship issues, low self-esteem, anger, and communication difficulties.
Mental Health & Additional Support
Depression, self-harm, neurodivergence, and sexual trauma.
Get in Touch
If you are considering counselling, you are welcome to get in touch to arrange a free initial 20 minute conversation via zoom or phone.
Considering therapy in East London? Book a free introductory call today
STEP 1: Book - Free Intro Phone Call
We’ll talk about who I am, how I work, and what support you might be looking for.
STEP 2: Getting Started
If you feel we’re a good fit, I’ll send a simple agreement with details of the service. Sessions are £70 for a 50-minute weekly session, held at the same time each week, either online or in person near Old Street, London.
STEP 3: Working Together – Your First Session
The cost is £70 per session (weekly sessions)
In our sessions, we’ll explore the issues that matter most to you. Together we’ll look at your experiences, the challenges you’re facing, and the patterns that may be keeping you stuck.
We work towards deeper understanding, emotional regulation, and meaningful long-term change.
Anxiety Counselling in Shoreditch
I offer counselling in Shoreditch and East London for anxiety, overwhelm, and chronic stress. Sessions focus on helping you understand emotional patterns and develop practical tools for regulation and stability.
Depression Counselling in Shoreditch
I provide depression counselling in Shoreditch and East London for people experiencing low mood, emotional heaviness, loss of motivation, or feelings of disconnection. Therapy offers a space to explore the underlying emotional and psychological factors contributing to depression, while supporting a gradual return to clarity, energy, and emotional balance.
ADHD & Autism Counselling in East London
I offer counselling for ADHD and autistic adults in East London and Shoreditch, supporting individuals in understanding their emotional patterns, sensory experiences, and relational challenges. Therapy provides a space to explore identity, self-acceptance, overwhelm, and coping strategies in a non-judgemental and grounded way.
Anger Management Therapy in East London
I offer anger management therapy in East London and Shoreditch for individuals who struggle with emotional reactivity, frustration, or difficulty regulating anger in relationships or daily life. Sessions focus on understanding what lies beneath anger responses, including unmet emotional needs, stress, and past experiences, while developing healthier ways of expressing and processing emotion.
Burnout Counselling
Burnout counselling supports individuals experiencing chronic stress, exhaustion, and emotional depletion, often related to work, caregiving, or long-term pressure. In sessions, we explore the patterns that lead to burnout and work towards restoring balance, boundaries, and a healthier relationship with demands and expectations.
Relationship Counselling in East London | Breakups, Conflict & Emotional Healing
I support individuals experiencing relationship difficulties, including breakups, recurring conflict, emotional dependency, and challenges in intimacy or communication. Relationship counselling in East London offers a space to explore relational patterns, emotional triggers, and attachment dynamics, helping you build more secure and conscious ways of relating.
Book Your Session
Complete the form below and I’ll be in touch within 24 hours. I look forward to speaking with you.
